Blending in with your surroundings is a crucial (and fascinating) skill in the animal kingdom, which is why many animals can ...

Creamy, dreamy dairy—and what time participants ate—seemed to stir up psychosomatic symptoms among some, Canadian researchers found.

A survey of over 1,000 students reveals a clear link between lactose intolerance, digestive upset, and more frequent ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

A new Canadian study has found that a late-night cheese snack could lead to nightmares. The study, published in psychology ...

Researchers in Canada surveyed 1,082 university students about their eating habits, sleep patterns and dreams.  Remarkably, ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

A new study has found that eating too much dairy could disrupt your sleep – and might even give you nightmares. Researchers ...

Insomnia and sleep expert Kathryn Pinkham explains all.