But there was one of Hall's healthy hacks that seemed within a mortal’s grasp: going to bed with a big piece of tape over the ...

If you like to drink a glass of warm milk before bed, it might interfere with your sleep. A recent study found a link between ...

Cheese and sweets can disrupt sleep and cause nightmares, especially in people with food intolerances like lactose intolerance or gluten sensitivity. About 5.5% of survey participants reported that ...

The Dream Hotel” offers an immersive although sometimes overly didactic exploration of what it means when all of our actions are tracked.

Three girls reveal how they escaped forced marriage in communities where a first period signals it's time to wed ...

Why do some people remember their dreams, and some don't? Most of all we're curious as to what they're trying to tell us. Here's some ways to interpret what your dreams could possibly mean and what ...

Creamy, dreamy dairy—and what time participants ate—seemed to stir up psychosomatic symptoms among some, Canadian researchers found.

There’s been a surge of new research in this space. For instance, in a recent 2025 study in the Journal of Neuroscience, ...

Blending in with your surroundings is a crucial (and fascinating) skill in the animal kingdom, which is why many animals can ...

One cannot deny that K-dramas have a way of making storylines so binge-worthy that ruining our sleep schedule and watching all the episodes becomes an obvious choice.

Nacho Vigalondo’s Daniela Forever is a hauntingly poetic exploration of grief, control and the blurred lines between dreams ...

When baseball coach Teed Wertz housed one of his students, Ty Kaunas, two summers ago, he didn’t know what to expect. It was the first time Wertz took in one of his players, and he wasn’t exactly sure ...