Put down that nighttime bowl of sweetened cereal. Candy, sugary cereals, white bread, and pasta consumed too close to bedtime ...

We’ve all grown up hearing that drinking water is good for us. “Stay hydrated,” our parents say, “drink before going to bed,” ...

The salmon fillet bears perfect grill marks that promise the flavor sealed within. A light sheen of the house cucumber sauce glistens on top, adding a bright note to the rich fish without overwhelming ...

Much of the day will be dry and hot with highs back into the 90s and heat index values up to 105°. The Heat Advisory continues until 8 PM Sunday. Storms may linger a bit into Sunday evening before ...

Sarah Stannard, 53, from Surrey, realised her bad diet was making her MS symptoms worse – here she reveals her food journey ...