Discover a 15-minute standing dumbbell routine to build upper-body strength without push-ups. Perfect for joint pain or small spaces.

The Rendpas Adjustable Dumbbell Set, however, is on sale at Amazon now for 35% off, dropping the price from $200 to just $130 ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

Scared about stepping out for a gym visit during monsoon? We've got your back! Here are top 8 dumbbell sets for home workout.

These 12 forearm exercises will help to build strength and mass in your arms. Building grip strength can be important for ...

These dumbbell exercises boost strength, stability, and balance—so you can lift, bend, and move with ease in everyday life.

A set of 25lb hex dumbbells should serve as a good starting point for any beginner: light enough for upper-body exercises ...

And, as luck would have it, my all-time favorite budget friendly set the LifePro PowerFlow Plus have just dropped down to ...

The new "Superman" film is finally hitting theaters this Thursday. Starring for the first time in the lead role is David ...

Start your fitness journey today with the best dumbbells for home gym. Check out these options and add them to your workout ...

According to Sports Scientist, Dr. Pak Androulakis-Korakakis, you just need two exercises to build upper body muscle – and no ...