Phillip Hambrick never set out to make history — he just wanted to stay strong after retirement. Now, he’s on track to become ...

The 278th Armored Cavalry Regiment of the Tennessee Army National Guard, collectively known as Task Force Saber, will train ...

Read what happened when this fitness writer added the military press to her daily workout for a week to sculpt strong ...

Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight ...

If we can separate the policy from the person, and our emotions from the argument, we should be able to agree that this ...

With both a beginners and advanced track, this guide will help you to build strength and muscle with a smart strategy ...