Mikolo might not be a household name, but its affordable fitness equipment has become a huge hit with Walmart shoppers. The ...

Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is ...

An upper-body dumbbell workout is the fail-safe way to boost strength and muscle definition in the arms, shoulders, chest, ...

Love them or hate them, push ups are a great exercise for strengthening your chest, shoulders, and even your back. If you fall into the latter category however, there’s good news — you can build your ...

Combined with a cardio machine like an exercise bike or rowing machine, having a good set of adjustable dumbbells makes it easy to stay fit from the comfort of your own home. To help you pick the ...

Scheels All Sports has announced that it will open its massive Missoula store on Oct. 2. The sporting goods retailer is located at the Southgate Mall. The store will open at 9 a.m. but festivities ...

The conference finals are underway in the 2025 NBA playoffs, and they continue Wednesday night with Game 5 between the Oklahoma City Thunder and Minnesota Timberwolves. The top-seeded Thunder, up ...

Place dumbbells on the floor shoulder-width apart. Get on your hands and knees with your hands directly under your shoulders, ...

This full-body dumbbell workout is a great option for building muscle at home – and it only requires one bit of kit The post ...