I just tried the walking yoga trend for the first time — and here’s what happened to my body
Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
YogMantra | Yoga Can Support Cancer Care But Keep These Do’s and Don’ts In Mind
When done right, Yoga reduces inflammation, increases immunity, and even changes destructive behaviours that lead to cancer ...
6 yoga asanas to do every day as the weather transitions from winter to summer
Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, ...
Soaked walnuts vs. unsoaked walnuts: What is a better way of eating them?
Walnuts are nutritious, containing omega-3, protein, fiber, and minerals that benefit brain health and reduce inflammation.
Interesting Engineering on MSN19h
The early minds behind the machine: Founders of artificial intelligence
Turing's 1950 paper didn't just pose the profound question, "Can machines think?". It ignited a quest to build AI technology ...
JD Supra22h
Who is Jonathan McKernan, the Nominee for CFPB Director?
On February 11, the White House announced the nomination of Jonathan McKernan to serve as Director of the. McKernan was most recently a member of the Board of Directors of the Federal Deposit ...
I went on my first wellness retreat, and it wasn’t what I expected at all
I went on my first wellness retreat, and it wasn’t what I expected at all - Meeting royal ancestors, braving the Irish Sea ...