Take a step away from the chaos of everyday life to enjoy the sights, sounds, and smells of spring. Whether it's biking to ...

This is a lesser-known but much cooler Birkenstock option. The Zurich went away for a few years but is now back with that ...

Built for speed and distance riding, these award-winning bikes are designed for long rides, racing, training, or simply ...

Top treadmills for small spaces - Step up your walking game with these lightweight designs, quiet motors and easy storage ...

So, if you’ve been feeling uncertain about how far you’ve come, here are nine small signs that might suggest you’re actually ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

“Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner ...

The Park at Laguna Springs, located in Elk Grove, California, provides just that — a luxurious and vibrant community for ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

In 2010, my best friend, Kelly, suggested we run the Honolulu Marathon because I would be moving to Hawaii later that year.

It’s all well and good knowing that Jennifer Aniston swears by Pvolve for strengthening and sculpting her body (‘I’ve seen more transformation in my body from Pvolve workouts than I have with anything ...