Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...

Starting a home workout routine can be simple and rewarding. These beginner-friendly tips for a home workout routine ...

Lift each toe individually off the ground, starting with the big toe, until all of your toes are lifted off the ground.

Getting in shape and gaming can indeed be synonymous, thanks to these video games that will get players moving and their ...

Madonna enjoyed a peaceful, argument-free Mother's Day weekend.

Christopher Schwarzenegger, the youngest son of exes Arnold Schwarzenegger and Maria Shriver, detailed his six-year weight ...

Stand in a split stance with your right foot in front and left foot behind, holding the ends of a dumbbell in both hands by ...

Timberwolves Trump executive order to turn LA into housing center for up to 6,000 homeless veterans Every Upcoming Sci-Fi ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

Over 100 cars, trucks, 50/50 drawing, food trucks, and music by DJ Don from Cruisin Orlando. Sponsored by City of Longwood. 5-8 p.m. May 10, Longwood Historic District, Church Avenue, Longwood, free.