Other than aging, exposure to loud noises is the most common cause of hearing loss. And the longer you’re exposed, the more ...

Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...

Can you meditate while walking? Walking meditation can have benefits for mindfulness and more. Here are 3 walking meditations ...

Get Healthy. Individual, group and virtual workouts all offer their own set of pros and cons. So, what’s your workout style?

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

We test the best smartwatches at every budget in the UK, including top picks from Apple, Samsung, Huawei and Google, to help ...

Nurturing your mental well-being is an ongoing process. This article provides actionable and easy-to-incorporate mental ...

Between balancing careers, relationships, social life, and family, modern lifestyles have become extremely complicated and ...

Your Day: Today’s energy is super intuitive for you, Pisces. Trust your instincts—they’re spot on! Whether you decide to ...

A 2023 study found that quietly accepting a situation without whining or making a fuss can signify confidence and ...

Samsung has released the Android 15-based stable One UI 7 update to Galaxy S21 FE users worldwide. Here are all the changes.