In a 12-inch skillet over medium-high, heat 2 tablespoons of the oil until barely smoking. Add the chicken and sprinkle with ...

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing.

These high-fiber side dish recipes, like bean salads and veggie-packed dips, can all be made in 20 minutes or less.

From easy pastas to simple salads, these tasty high-protein dinners are perfect for summer and ready in 30 minutes or less.

Crisp, Cool, and Full of Flavor If you’re looking for a quick side that’s light, refreshing, and full of bold flavor, this ...

Salmon is an amazing source of healthy fats and protein, but is often prepared the same few ways. Here are a dozen easy ...

Simple yet satisfying, mixture of thinly sliced tri-tip, tomatoes and arugula is accented with Parmesan and a tangy-sweet dressing ...

Frozen chicken nuggets can absolutely fit into a healthy diet—dietitians just recommend being mindful of a few key nutrition stats.

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

As for nut butters, almonds might be a great option for limiting carbon emissions, but they require a lot of water. One study ...

There’s a whole world of vinegar out there. Here are the essential varieties for pickles, pan sauces, and more.

These eight foods reportedly help regulate your blood sugar, improve your gut health and even prevent chronic diseases ...