Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Taking care of your lungs doesn’t have to be complicated. These five easy breathing exercises can help detoxify your lungs ...

Looking for a way to relive your best memories throughout the day? Read this review of the Arzopa D10 Digital Photo Frame.

One study published by the Journal of Orthopaedic and Sports Physical Therapy (JOSPT) found exercises like roll-outs and pikes were “the most effective” at activating the rectus abdominis, internal ...

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just ...

“We sit here and we’re scouring the globe and everyone is losing brain cells around AI, all that stuff,” Porter Collins, co-founder of Seawolf Capital, told CNBC in an interview on the ...

Recent research shows that really tiny kids have empathy but they don’t regularly show it, says Linda. “And even until a ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Where to see your favorite team and what's new at Sloan Park, Surprise Stadium, Camelback Ranch, Salt River Fields, Scottsdale Stadium and more.