Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to ...

You don't need me to tell you how essential a good sports bra is. Anyone who requires some support around the chest will be ...

Movement, muscle, and mindful exercise all help protect your hips and knees. Here’s how to keep your joints healthy and ...

Green tea is a popular weight-loss drink, but timing matters. Expert reveals the best times to drink it for fat burning, ...

All this adds up to an insistence not only that noncitizens do not count as “persons” with the rights the Constitution ...

Ageing doesn’t have to mean slowing down. China’s retired school teacher named Li, a 92-year-old woman, is aweing everyone ...

Some people like to celebrate their birthdays in a low-key fashion. But Hester Petty of Jacksonville, Florida, decided her ...

Staying socially, mentally and physically active can make a world of difference in retirement. Whether it’s joining a group activity, heading out on a day trip or simply sharing a laugh with a ...

Deputy Minister for Education, Dr . Clement Apaak, has encouraged candidates taking part in the ongoing Basic Certificate ...

Heading to Fire Island this summer? One PS editor created a Fire Island, New York packing list, with essential items for a ...

We haven’t done everything yet, obviously...but we managed to establish a certain air superiority, and also a sense of ...

Williams’s meteoric rise includes “unbelievable performance” in each round of the postseason as Oklahoma City takes 3–2 NBA Finals lead on Indiana.