The body positivity movement is over. T he bride had to do just one last thing before she walked down the aisle. “I currently ...

You may have heard the term ‘almond mom’ online. It’s a big thing now, especially on TikTok. For many of us, it feels ...

New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.

Think all seafood is healthy? Think again. These fish come with health hazards and environmental concerns you need to know.

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

Now is a great time to expand your culinary repertoire. When the summer heat rolls in, the last thing anyone wants to do is turn on the oven. Fortunately, the season's bounty makes it easy to whip ...

Shocking truth about calorie-restricted diets worsening depression symptoms, revealing the hidden mental health risks of ...

Dr. Gina Casian is opening Choose Healthy on July 5, 2025. The practice combines internal medicine with the benefits of ...

Packed with nutrients and omega-3s, these 12 fish are some of the healthiest you can eat—plus one that rivals even ...

A listeria food poisoning outbreak that has killed three people and led to one pregnancy loss is linked to newly recalled ...

Understanding the truth about cholesterol is the first step toward better heart health. Is there a cholesterol myth ...