During Shravan, a sacred Hindu month, many devotees embrace the sattvic diet for spiritual and physical purification. This ...

Traveler Dan Kelly faced criticism after requesting that other passengers refrain from eating snacks containing nuts due to ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

"It impacts my daily life constantly; living with the fear of a reaction is exhausting," Dan Kelly told Newsweek.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

"Nuts contain large amounts of fat and are an energy-dense food, meaning they contain a lot of calories in a small serving," ...

Cardiovascular diseases are a group of conditions that affect the heart and blood vessels. They are a major cause of death worldwide. The food we eat may influence the risk of getting cardiovascular ...

Eating nuts daily may cut your dementia risk by up to 17%, says NHS surgeon Dr Karan, backed by a large study on brain and gut health benefits.