Studies show that eating purslane can reduce your fasting blood sugar. That can be a big help if you live with type 2 diabetes. Although more research needs to be done, ...

Purslane is considered safe to eat. While it's unavailable in most U.S. supermarkets, you can order purslane online or grow it yourself. You may want to avoid harvesting it in the wild to avoid ...

If you choose to eat Purslane (or any other wild plant) make sure you know how it grows. Since it usually is considered a weed, it may have been subjected to chemicals.

Purslane leaves, stems and flowers are all edible. With a taste like tart spinach, Purslane is used as a culinary in other parts of the world. It can be eaten raw, and people enjoy it in salads.

The purslane omega 3 content is high for a tasty, easy-to-grow weed. Organic Gardening. Fruits; Garden Planning; ... Eat Up: The Inside Scoop On Rooftop Agriculture. $29.95 $8.99. Add To Cart.

Fujita collected seeds from purslane plants at 10 urban sites in Tokyo—including the one near the public bathroom—and from rice paddies and fields at 10 sites outside the city.

Another garden invader is Purslane. This “weed” is a low growing succulent with a red stem, green tear drops shaped leaves and small yellow flowers.