Sarcopenia, which is a progressive and extensive decline in muscle mass and strength, is common with aging and estimated to ...

Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits ...

Bodies come in different shapes and sizes, influenced by a person’s frame and composition. Different body types include triangle, rectangle, hourglass, ectomorph, mesomorph, and endomorph ...

This is because muscle plays an essential role in metabolism, helping to regulate the inflammatory response and drug absorption. Conversely, cancer patients with low muscle mass have a higher risk ...

Dietitians say it’s the No. 1 protein to increase muscle mass. This delicious fish contains all nine essential amino acids for the high-quality protein your muscles need for growth and repair.

This quiz can help you determine if you have an ectomorph, mesomorph, or endomorph body type. The types are based on factors like fat, muscle, and skeletal frame.

Generally thin and lean, ectomorphs tend to have slender waists, narrow hips and shoulders, small joints, and long legs and arms. They tend to be slim, without much body fat or noticeable muscle mass.

Knowing your body type isn't just about picking the right clothes; it can also give you some pretty cool insights into your health and well-being.

Medically reviewed by Mallory Christopherson DC, FMT, CSCS An ectomorph is a human somatotype (body type) that is typically tall and lean with smaller muscles, narrow shoulders, and narrow hips. This ...

TOPLINE: A protein called B cell lymphoma 6 (BCL6) could be key to maintaining healthy muscle mass, and potentially could be used to combat muscle wasting conditions in humans, a study in mice ...

A similar effect was observed concerning muscle mass, which produced a SMD of 0.26, suggesting a greater increase in mass associated with the NMES plus RT intervention.