Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...

Recent research highlights nanoemulsion vitamin D3 as a potential aid for children with autism, improving absorption and core ...

A new study shows sunlight alone may not maintain healthy Vitamin D levels year-round, especially in people with darker skin, higher body fat, or limited sun exposure—highlighting the need for ...

While experts may not universally agree that hair growth shampoos can halt hair loss, they can assist in maintaining the best ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid eggs and the healthiest types.

Find your favourite recipes on BBC Food. This page is an alphabetical listing of egg yolk recipes that start with t.

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...