When we launched the handstand challenge last week, I confessed that I’m not really comfortable with being upside down—but I hoped to change that. Y ...

Join us for a dynamic handstand practice session, combining the elements of yoga, acrobatics, and a focused handstand workout. Perfect for fit women looking to enhance their strength and balance ...

Simone Biles just ended handstand challenges for everyone. The 23-year-old Olympic gold medalist took to Twitter and Instagram to share her version of the viral handstand challenge. The original ...