Neuroscientist reveals simple, science-backed ways to keep your brain sharp and resilient as you age. Three very simple ...

How strong are your calves? It is a question that matters not just for aesthetics, but for your health. Strong calf muscles ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

This One Change Will Make Your Walks More Effective, According to Personal Trainers originally appeared on Parade.

Over the next couple of weeks (basically whenever there isn't other news to cover), we'll take a look at every player on the ...

It's excellent for deep cleaning carpets and hard floors, and the detachable pod makes it easy to clean hard-to-reach areas ...

Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.

The best 100 Nordstrom Anniversary Sale deals start at just $10. Coach, Free People, Michael Kors, and more brands are marked ...

Red Sox right-hander Hunter Dobbins said on Saturday he knew his season was probably over when he felt a familiar feeling in his knee. He was right. Dobbins was diagnosed with a torn ...

Keyboardist and vocalist Michael McDonald tells UCR in a 2025 interview why he feels some of his best work as an artist has been with the Doobie Brothers.

Children are more at risk of overheating or heatstroke than adults because their bodies are less able to regulate temperature ...