Regularly $299, this Walmart home fitness sale gets you an all-in-one adjustable dumbbell set with 22 pieces for $81 -- a 73% ...

Building a great home gym requires investing in multifunctional equipment, like the best adjustable dumbbells—especially if ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also ...

“The bench [should be] heavy and stable enough not to shift around during use,” Miner says. He recommends looking for models ...

I had never heard of the dumbbell scarecrow before my editor set me the challenge of doing it every day for a week, but once I looked it up, I thought, “Oh yeah, that makes sense. In fact, I now ...

Red and infrared light naturally occur as part of the sun's electromagnetic spectrum, particularly at sunrise and sunset -- but many of us don't get enough of it. Red light therapy (also known as ...

Police reports indicate Basavachari struck Suma with a dumbbell during the argument, resulting in her death. Subsequently, he committed suicide by hanging, leaving a note detailing the events.

Similar to the best dumbbells, the best kettlebells make it easy to build muscular strength and endurance right at home.

The slim straps look stylish and streamlined. The Universal Slim Sandals have retained our favorite elements of the originals — secure, adjustable Velcro straps, supportive EVA cushioning ...