Eugen Sandow (real name Friedrich Wilhelm Müller) was a famous bodybuilder and Strongman who was born in Königsberg, Kingdom of Prussia in 1867. He discovered bodybuilding very young and most notably ...

The 6-time Mr. Olympia swears by cardio for so many reasons, and if you’re a bodybuilder (Or anyone else) then take Yates advice because the benefits of incorporating cardio into your routine are ...

Bodybuilding legend Phil Heath leveraged his nutrition to win seven consecutive Mr. Olympia titles. On May 6, 2025, he broke down the dieting secrets he used to build one of the most memorable ...

Bodybuilders have a saying; if you want to grow, you gotta row. And yet, when it comes to back training, a lot of lifters automatically gravitate toward lat pulldowns and pull-ups first. Break this ...

Ellington’s annual carnival has been canceled for this year. The Ellington Volunteer Fire Department, which organizes the carnival every year, posted on its Facebook page that the carnival and ...

The crash happened on Crystal Lake Road in Ellington around 5:30 p.m. Wednesday. Connecticut State Police say the road has reopened after shutting down temporarily.

Darden Restaurants Inc. (NYSE: DRI) stock has soared to an all-time high, reaching a price level of $217.49.This milestone underscores a period of robust growth for the $25.4 billion restaurant ...

Darden started off this season super strong and earned a starting spot for Saturday games. In his first five outings he had an overall ERA of 2.22 (26 innings pitched).

QUINCY — The Quincy City Council agreed with the Plan Committee’s recommendation to reject a request for a special permit to allow the development of a solar farm at 3622 Ellington Road. The Plan ...

Regeneron said on Monday its experimental drug helped patients preserve up to 51% of lean mass and lose more fat when used in combination with Novo Nordisk's popular obesity drug Wegovy in a mid ...

Clemson LHP Ethan Darden has entered the transfer portal, @On3sports has learned. Has a 5.50 career ERA in 162 IP and a 12-9 record. Has thrown 121 strikeouts.