Despite growing up in a seemingly financially stable family in Kigali, Peace Uwase, a 26-year-old university graduate, faced emotional neglect due to her mother's long working hours and her father's ...

Self-esteem supports emotional health in big ways. “Self-esteem refers to a person’s overall subjective evaluation of their worth or value, abilities, qualities, and characteristics ...

We have far greater control over our minds and mental illnesses than was previously known. Humor holds the power to unlock ...

The Carolina Panthers quarterback shares how breathing exercises, meditation, and speaking to a sports psychologist have ...

Comedians and mental health clinicians develop improv workshops to help students with mental health and personal growth.

What if the secret to better mental health, lower stress, and greater creativity was hiding in your childhood TV line-up?If ...

According to Kevin Dutton, a British psychologist and author, and assorted studies, the 10 careers with the highest ...