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Discover the 8 critical warning signs your body sends up to one month before a heart attack. Learn to recognize these ...
Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...
Today, high school students worldwide face unprecedented levels of stress as they navigate academic pressures, issues with ...
If your child’s sports performance is dropping despite regular training, the problem may not lie in his physical skills.
Focused ultrasound targeting the amygdala safely reduced emotional brain reactivity and improved symptoms of depression, anxiety, and trauma disorders, suggesting it may be a promising new treatment ...
The sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger ...
While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...
When it comes to improving your physical health, most people immediately think of diet, exercise, or medications. But there’s ...
High stress levels can disrupt your gut health, leading to symptoms like bloating, constipation, diarrhoea, or stomach cramps ...
Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...
Stress goes beyond the mind and affects physical health too, especially the gut. Doctor shares tips on how to manage stress to regulate gut.
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Ashtanga Yoga for Youth in Emotional Crisis
In today’s fast-paced, pressure-filled world, a growing number of young people are grappling with emotional turmoil. Many find themselves overwhelmed by academic stress, unemployment, social media ...