Some clues—nervousness, dread over impending danger and rapid breathing—are common across gender lines, but these five ...

We’ve all heard the phrase “you are what you eat,” but modern science is now proving just how true it is—especially when it ...

Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...

Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

If your child’s sports performance is dropping despite regular training, the problem may not lie in his physical skills.