Psychological therapy should explore treatments that take a two-fold approach to decrease distress and increase well-being to ...

Self-care practices includes actions as diverse as self-inquiry, cultivating emotional intelligence, and spending time in nature. Leaders committed to promoting well-being within their organization ...

New research shows that living with these common companions increases human life satisfaction in similar ways to that of ...

Succeeding on the outside but feeling off inside? Learn how aligning with your values can restore purpose and lasting ...

Choosing peace means minding your own damn business, not comparing yourself with others, and being grateful every day for the ...

Humans and mice share persistent brain-activity patterns in response to adverse sensory experience, scientists find, opening a window to our emotions and, perhaps, neuropsychiatric disorders.

From taking nature walks to being present, and even just saying ‘no’, experts honor Mental Health Awareness Month with their ...

According to the American Association for Marriage and Family Therapy, a therapist can: evaluate and treat mental and emotional disorders ... connect and communicate well. The ability to get ...

emotional, and physical stress. According to research, guided imagery may be able to positively affect your health and well-being in several different ways. Let’s look more closely at what’s ...

(From Left to Right) New Hope-Solebury Education Fund Co-Chairs Mita Heble and Kait Wilson, New Hope-Solebury School District Superintendent Dr. Charles Lentz, and New Hope Arts Executive Director ...