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Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more ...
These emotional challenges are common, yet rarely discussed. Mental well-being, as much as physical health, is essential in ensuring they age with dignity. Addressing this aspect can profoundly ...
And there's the overall emotional well-being that yoga practitioners in general report. It's particularly useful for people with mobility issues or chronic ailments like arthritis or back pain.
NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it ...