Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a chance to bond with others, reduce anxiety and boost your confidence. It ...

Today, high school students worldwide face unprecedented levels of stress as they navigate academic pressures, issues with social identity, and future career decisions.

NEW YORK — Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for ...

By LEANNE ITALIE NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga.

By LEANNE ITALIE NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. … ...

And there’s the overall emotional well-being that yoga practitioners in general report. It’s particularly useful for people with mobility issues or chronic ailments like arthritis or back pain.

May is Mental Health Awareness Month, when many families think more intentionally about how to support their kids' emotional well-being. 1 weather alerts 1 closings/delays. Watch Now ...

Health and Well-being. You’ll be in good physical shape, but you shouldn’t neglect your emotional needs. Cancelled trips or plans may feel disappointing at first but could actually help reduce ...

The American Alliance of Museums is currently conducting a three-year study to “help museums measure their social impact, which can include health and well-being outcomes for visitors ...

How to protect your emotional well-being. If you’re experiencing signs of social anxiety, burnout or frustration, it’s important to self-reflect and seek care when needed.