Therapists trained in emotion focused therapy (EFT) can help people better identify, understand and regulate their emotions, which can help improve their individual well-being and their relationships.

Source: Used with permission authors Sue Johnson and Leanne Campbell What are the basics of emotionally focused therapy ... on dancer and dance – how the individual shapes their own reality ...

These resource characteristics are essential in creating change within each individual and the couple as a whole. In addition, emotionally focused couples therapy’s holistic perspective is in ...