For patients with chronic pain, opioid use disorder (OUD) is characterized by difficulties in positive emotion regulation (ER), and mindfulness training can enhance positive ER.

Teen addiction is a growing concern, here in the US, and worldwide. Whether it’s substances, like drugs and alcohol, or ...

Struggling with past hurts? Discover the surprising power of attention—and learn how to quickly shift your focus to create ...

Wondering why you chronically overbook yourself, regret it often, but struggle to stop? Here are 4 reasons why.