The study authors recommend daily consumption of dark leafy greens, cruciferous vegetables (like broccoli, cauliflower and ...

Reduces glucose spikes: Eating a balanced diet with fiber and adequate macronutrients also promotes balanced blood sugar.

If we have an allergy to peanuts, strawberries or dairy, we are quick to blame our immune systems. But when we enjoy a ...

Diets high in ultra-processed foods, sugars, and unhealthy fats can increase heart disease risk. Changing your diet can have a positive effect on your heart, even if you already have heart disease.

D’Adamo claims foods harmful to your blood type cause an agglutination reaction. This makes blood cells stick together, increasing the risk of disease. Read on to learn more about this diet and ...

The hippopotamus, a semi-aquatic hoofed mammal that is native to parts of sub-Saharan Africa, spends most of the day either ...

Uncomfortable symptoms such as bloating, constipation, and gas are common in women with ovarian cancer but can often be minimized with the right diet and plenty of fluids. The foods and ...

Earthworms (Lumbricina) are common terrestrial invertebrates of the order Annelida, known as ringed or segmented worms. They ...

But if you’re trying to follow the Mediterranean diet, finding such grab-and-go eats can be one of the keys to success! After all, you probably won’t have trouble filling your plate with fresh ...