News

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...
If we have an allergy to peanuts, strawberries or dairy, we are quick to blame our immune systems. But when we enjoy a ...
Getting ahead on their dining allows these ravenous critters more wiggle room to find food sources in difficult conditions.
Research increasingly supports the idea that eating the right foods and avoiding the wrong ones may improve your mood and emotional well-being over time. “Just as we recognize that diet plays a ...
For one thing, the bulk of what they eat is plant-based. Their diet is also mostly made up of whole foods, not highly processed ones. Meat may be reserved for a special occasion, or not eaten at ...
A new study is shedding light on the health benefits of the Atlantic diet. Like the Mediterranean diet, this style of eating is based on the dietary patterns of people living in a specific region ...
(The Center Square) – The U.S. Food and Drug Administration announced ... and ADA to the review list and institute a final, post-market review process “shaped by stakeholder input.” ...
Having a go-to list of quick meals is key to setting you up for success and saving time in the kitchen.
That's why foods rich in vitamin D are an important part of a healthy diet. Mushrooms absorb vitamin D through exposure to UV radiation during growth. Raw shiitake, chanterelle, and oyster mushrooms ...
The Mediterranean diet focuses on wholesome, nutrient-rich foods, healthy fats, lean meats, and vegetables. Fortunately, Walmart has loads of products at prices that don't make my wallet weep ...
Need more ideas? Check out our Ultimate Mediterranean Diet Foods List. It has everything you need for a fully stocked Mediterranean Diet kitchen.
Japan is a haven for food lovers but it can be hard to choose where to go with so many great options! Here’s the second half of our ultimate list of Japan eats, from spicy yuzu ramen and butcher ...