Although VShred doesn’t seem to have a large celebrity following, Dr. Drew Pinsky has popped up in numerous marketing ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks. A study published Thursday in Stroke, a journal of ...

From promoting stable blood sugar to boosting mental health and protecting against chronic disease, this one is a no-brainer.

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning ...

New research found that the quality of carbohydrates consumed during midlife can have a major impact on healthy aging for ...

The right foods can support your body through these transitions Absolutely making diet changes in your 40s ... which is particularly beneficial for women entering perimenopause.

On The Mel Robbins podcast episode, ‘ Look, Feel and Stay Young Forever ,’ she shared the exact weekly workout routine every ...

The Pennsylvania Conference for Women is an annual one-day non-profit, non-partisan event bringing together thousands of professionals across all industries, levels, and backgrounds to provide ...