A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Green tea, turmeric and berries – all classed as ‘methyl adaptogens’ – are amongst the foods that can help reverse biological ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks. A study published Thursday in Stroke, a journal of ...

“This 'diet' is more of a lifestyle, which I genuinely appreciate over fad diets that are unsustainable and ultimately lead to rebound weight gain,” says Trista Best, RD, MPH, an ...