Speeches and presentations can seem like the scariest things in the world (except hippos - those things are scary as all get out). With practice, though, you can reduce the anxiety they cause, calm ...

Music has a special power to move us and stir our emotions Anyone who has ever wiped tears away from their eyes listening to their favourite sad song will know how powerful simple notes and chords can ...

Investing in the connections in your life is key for happiness. Here’s how you can improve a relationship that you value in just three steps.