Does drinking hot coffee, wearing seersucker or firing up the swamp cooler really work? We separate the myths from the facts ...

Hunterbrook Media claims that Joby has quietly started testing a new, long-range hydrogen-powered unmanned aerial vehicle called the JAI 30.

A 13-year-old boy was taken into custody, accused of attempted murder after a shooting on Howard Fork Street the morning of July 9.

News on Paw-sitive Vibes Dog Daycare, upgrades to the Champaign DMV, the sale of Champaign's Garden Court Apartments, Cloud ...

Lately, weighted vests have been everywhere. TikTok is full of videos proclaiming the benefits of strapping on a 12-pound vest for your hot-girl walk. Jessica Alba filmed herself wearing a weighted ...

Fitness experts explain the difference between the assault bike and the treadmill, how to use them for cardio, and tips on how to get the most out of them.

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

The organization was unfair to female competitors, unfair to Lia Thomas, and gave the Trump administration a very easy layup.

Shackleton’s legendary ship is finally found off the Antarctic Coast, a century later "Endurance" is discovered beneath sea ice, nearly two miles beneath the ocean.

In just a few games, Erica Wheeler has already endeared herself to Storm fans with an incredible enthusiasm and flair for the dramatic.

New research suggests that endurance athletes might need just as much protein as weight lifters—if not more.

Learn the importance of cardiovascular fitness, which aerobic exercises build it, and how it’s measured. Read on for expert tips to improve cardiovascular endurance.