Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

Through an approach in product design that emphasizes minimal lines, the use of quality industrial and natural materials, and placing craftsmanship at the centre, the results are a new luxurious ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

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Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

a mid-sized hybrid SUV that boasts smart features but seems destined to slink into anonymity Renault Symbioz Iconic Esprit Alpine E-Tech Hybrid is available in seven stunning colours, including ...

Some tips, such as joining a fitness class or doing mini-workouts, can help make exercise a long-term habit. Regular exercise plays an important role in maintaining your health. In the short term ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to get confused. If you’re wondering about what kind of bar you're ...

The family ski brand, Esprit Ski, is being scrapped after 41 years. It is part of the Hotelplan Group that is being sold off, but the company says the decision is unrelated. UPDATED The Esprit brand ...

My workouts just wouldn't be possible without my gym bag. It's where I store my weightlifting belt, workout shoes, clean clothes, protein powder, gym water bottle...Basically, it has everything I ...