“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says Shutes. She recommends considering essential oils like bergamot, lavender, ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation.

Eucalyptus oil might be at or near the top of the essential oils list for these patients, given its storied history in both ...

Aromatherapy is a holistic healing treatment that employs natural plant extracts to promote health and well-being ...

Create a potent wrinkle smoothing serum with essential oils in just three steps. Start with an antioxidant base, add a moisturizing oil, and finally dilute it with a carrier oil. Here are 20 oils ...

When applied topically, carrot seed oil has been shown to have antifungal properties for plants and skin. Additionally, it ...

For centuries, essential oils have played a pivotal role in promoting relaxation and reducing stress. However, the vast variety of options can complicate the process of choosing the one that best ...

Pregnancy transforms not only your body but also your skin. The journey to motherhood brings hormonal shifts that can affect ...

Experts say: A study published in the International Journal of Dermatology found several of the oils in this blend effective ...

If you have eczema and the dry, sensitive, itchy, reddened skin it can cause, you may wonder whether essential oils can help ease your symptoms. These oils are a mix of compounds taken from ...