Problems with your feet can affect your balance and increase your risk of falling – so it’s important to look after them.

Staying very hydrated, eating well and getting enough rest are all excellent ways to start. You should also invest in a few essential oils. These nutrient rich skin savers are created in small ...

That’s why I’m always seeking immediate relief as soon as possible after a long day, which is how I came across the $12 Dr.

One common issue Steinke encounters as a physical therapist is foot pain, which can directly result from lack of flexibility. This can alter how you walk and affect your overall balance as you age.

Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...

Some evidence suggests that essential oils may improve related symptoms, such as pain and inflammation. However, more research is ultimately necessary. Although research suggests essential oils ...

It's common knowledge that many use cannabis and natural products to treat pain symptoms ... People often have questions about using essential oils before, during and after pregnancy.

(Sponsored) Foot pain is often dismissed as a minor inconvenience, but ignoring it can lead to severe and sometimes permanent damage. Doctors at the Foot & Ankle Institute in St. George warn that ...

Some believe taking essential oils can lower blood pressure that’s consistently high. A 2012 clinical study on aromatherapy’s effect on hypertension supports this notion. The study used a ...

So I consult the experts for their take. “As a trichologist, I’m not a fan of heavy oils on the scalp,” reveals trichologist and founder of Cherub clinic Rachael Sey, who instead prefers clinically ...