Drinking matcha every day seemed to bring a noticeable balance to my hormones. I experienced a stable mood and more energy and even enjoyed better sleep, particularly during my menstrual cycle.

Our top pick for the best matcha powder of 2025 is the Sencha Naturals Everyday Matcha based on its product variety and tea-growing practices.

Matcha has been an integral part of Japanese tea ceremonies for centuries. Carefully crafted from shaded green tea leaves, the tea is renowned for its rich flavor, smooth texture and culinary ...

Sencha Organic Everyday Matcha (2/10): The least expensive of the bunch, this powder was very dull in color and so were the drinks we made from it. In fact, it was barely discernible in lattes.

If you’re drinking matcha every day, stick to a basic matcha tea. If you prefer a matcha latte, opt for one without any added sugar and choose a healthy m ilk that is high in protein.

Matcha and Pilates have become go-to wellness rituals for young women seeking balance to health and self-care in today’s fast ...

Matcha comes from the same plant as green tea, but it contains more antioxidants and caffeine. Here are 7 possible health benefits of matcha tea, backed by science.

While I can’t pluck a statistic for you on how many Americans drink matcha, its popularity has clearly grown in recent years. Horizon Grand View Research estimates that the U.S. matcha market ...

Once a meditative Japanese ritual, matcha is now a mainstay in cafés, coolers, cocktails — and culture ...