Research shows conscious breathing comes with a host of immediate and long-term benefits that include improved heart health, ...

Learn about a gentle, adaptable, and low-impact exercise that relieves joint pain, improves mobility, and builds strength for ...

His departure, caused by pneumonia, will always make me to remember my maternal grandmother, an influenza and pneumonia freak ...

If you already have pre-existing respiratory problems, you will be super sensitive to mould. Breathing in the spores puts an ...

Want to level up? Make sure you know the common Pilates mistakes to avoid, including forgetting to breathe and rushing ...

News Corporation chief executive Robert Thomson has expressed confidence that the current uncertainty gripping world markets ...

“We have actually known that nanoparticles can enter the body through the lungs for over 20 years [1]. Many types of nanoparticles, including carbon, gold, silver, zinc oxide, titanium dioxide, and ...

From hidden sugars to sedentary afternoons, discover which everyday habits contribute to dangerous liver fat accumulation and ...

Victoria Warnes had just given birth to her second child, and was enjoying that new-baby bliss. But six weeks after her son ...

It's true that many of the illnesses related to aging have components over which we have no control. But doctors and ...

Active mindfulness activities like primal screaming, high-intensity workouts, and punching a pillow can help you access ...