Food additives have a bad reputation, with the 'natural' trend leading the way in many sectors. Yet according to the FAO, ...

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most ...

Restricting calories or simply not eating enough to support your workouts can not only affect your running, but also your ...

W hen it comes to toddler lunch ideas, the wheels on the (struggle bus) can go round and round. Tastes change like the ...

With the current UK heatwave we're mainlining ice lollies. But how many calories and sugars are actually in our favourites?

One common side effect in men is erectile dysfunction, or trouble getting or keeping an erection. Some medications, especially beta-blockers and diuretics, can reduce blood flow or affect the nerves ...

A new study suggests that eating the CDC recommended of fruit and vegetables may improve your sleep quality by 16% ...

There are four Decatur locations on three different days offering a variety of fresh fruits and vegetables, as well as meats, ...

When large populations are studied, the people with blood pressures of 110/70 or less have the healthiest arteries—which ...

Kale has many health benefits. This nutritious food is rich in vitamins, antioxidants, and other nutrients that support heart ...

How much protein do you need? The Dietary Guidelines for Americans recommends that people consume between 46 to 56 grams of protein per day, depending on your age and sex. Other f ...