Enjoy quality time during an outdoor family weekend, where nature becomes the backdrop for adventure and cherished memories.

Examples of community ... Making use of outdoor spaces can also help reduce the risk of heart disease and depression. Participating in social activities and living an active lifestyle can benefit ...

Making use of outdoor spaces can also help reduce ... can help improve both your physical and mental health. Some examples of activities that can help manage stress and allow social interaction ...

A Fort St. John volunteer for the North Peace Seniors Housing Society (NPSHS), Merrill Young, has been named April’s Co-op Community Champion. NPHSH activity coordinator Merrill Young has been ...

The activities at the Gem Senior Community Center continue every weekday with our doors open from 9 a.m. until 2 p.m., Monday through Friday for fellowship and fun. In addition, it is open ...

Forget rocking chairs. More like rocking it. Silver Harbour Seniors Activity Centre members dazzled on the runway, April 12, for the centre’s Slow Fashion Show. Volunteers in the program made ...

The Gem County Senior & Community Center is open five days a week for a nutritious lunch. Dining room meals are served Monday through Friday. To-go-orders are available. Phone orders for meals ...

The study showed that independent outdoor time and multisport activities support the development of motor competence. Even 30 minutes of outdoor time after a day at childcare makes a difference.

The WTOV9 Senior Expo is set to take place from 8:30 ... and attendees can look forward to engaging with more than 50 vendors. Activities at the expo will include pickleball, bingo, and yoga.

City residents pay program and activity fees. Non-residents pay an ... The Watermark Community Center is a Dodge County Senior Meal site Monday-Friday. Individuals eligible to receive a meal ...

This Kingstowne center, one of 14 senior centers throughout ... occasionally rented for other activities such as board game events, or groups to gather. For example, on a recent Saturday, an ...

With so much to gain from spending time outside, seniors can consider these three outdoor exercises as they seek to maintain ... insight into just how valuable it can be to ride a bike. For example, a ...