Research suggests that low-carbohydrate dieters are more likely to miss out on certain nutrients, including vitamin C, ...

Is genetically modified wheat behind rising health issues? Dr Ashwini Setya decodes the impact and alternatives for a ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with ...

However, this statistic isn’t particularly surprising, as only 1 in 20 Americans regularly eat the recommended amount of 22 ...

Commission released its highly anticipated Make Our Children Healthy Again Assessment (“Assessment”), which aims to examine “the root causes of deteriorating child health.”1 The MAHA Commission issued ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

Scientists have made great progress in understanding what makes some people live past 100 while others don’t make it to 80. It turns out the secret isn’t just good genes. In fact, genes may play less ...

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

Siesta Beach's title as America's best beach is a testament to its unique natural beauty and the allure of its quartz crystal ...

Harnessed the right way, regional innovation – driven by resourceful locals, skilled migrants and a knack for problem-solving ...

Like a seesaw, winter temperatures plunge and there’s a synchronised spike in the prevalence of colds and flu. This can ...