A growing fitness program at Athletex Life & Sport Club is helping redefine who belongs in the gym. Led by coach Jake ...

But this device, a low-vibration belt that resembles a fanny pack, received approval last year from the U.S. Food and Drug ...

You'll want to incorporate these major movement patterns.

A doctor and a trainer share advice for building muscle and strength at 50 and beyond. You'll want to incorporate these major ...

Which transfers will make the largest contributions in college football this year? Michael Cohen offers up his transfer portal all-impact team on the defensive side of the ball.

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon-fiber ...

In those two hours, he gets to forget that in the not too distant past — Aug. 10, 2023 — he was dealt a life-changing ...

When former Delta football player Palmer Samuels first hurt his right leg, he was optimistic because he was only a freshman ...

Explore the benefits of lifting weights for older adults. Meryl Young shares her journey to strength and a renewed life.

I live in Red Hook, a couple blocks from the water, in one of those mammoth brick buildings that used to be a school. When I ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...