Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...

Expected to replace Ty Jerome's bench spark, Cavaliers newcomer Lonzo Ball dives into how he'll fit into what Cleveland is building.

Terry De La Rosa started Spectrum Strong, which is a structured, sensory-friendly movement activity that focuses on motor skills, coordination and strength.

Ball was at the Cleveland Cavaliers’ practice complex meeting with the medical staff and coaches on Monday after his trade ...

It's more fun and games for everyone from families to office groups to teens to traditional bowlers at the recently "super-sized" Bowlocity Entertainment Center in north. Father and son Gene and Erin ...

Kids on the Ball, a class for older kids, also is offered. “With the older kids, we go for more of a sports theme and we use more rock ’n’ roll music,” Hart said.

Pro sports have long seemed like the closest thing we have to a true meritocracy. But maybe not anymore. American sports come ...

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This is because more than 90 per cent of the city’s youngsters do not get at least 60 minutes of medium or intense exercise every day. Pickleball offers them a fun, easy way to get active.

"The kids won't have so much fear being out playing," she said. "A lot of people use the signs, not only for ball games, but in general as 'you shouldn't be playing around here'." ...

Lifetime Fitness offers on-demand classes not only for cardio, but for strength as well as yoga. YMCA announced March 19 a new on-demand exercise platform called YMCA 360.