Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Pump Room Fitness, Orange’s newest state-of-the-art 24/7 gym, officially opened its doors this month with a ribbon-cutting ...

Jennifer Garner 's home has been made to perfection, thanks to the 13 Going on 30 star's input in it. The stunning ...

Whether their favorite hobby is hitting the gym, running or taking a yoga or Pilates class, we have rounded up some of our favorite fitness products that any active mom will love.

A 24-year-old man is in the Bartholomew County Jail on a preliminary charge of voyeurism after police were called to a local ...

Hundreds of fitness enthusiasts are enjoying life at a Melton Mowbray gym after it moved to a new premises twice as big as ...

These days, the phrase has been co-opted to discuss the rise of subscription services such as the best streaming services ...

The 68-year-old demonstrated five equipment-free ... the front of the room. We love following along and learning from Austin—and we can’t wait to see how the fitness pro will motivate us ...

The boxing trainer Sam Colonna, who's trained world champions, groomed professional title contenders and led dozens of teams ...

David Ingram felt Toronto fitness clubs were leaving a lot to be desired, so he founded his own—Sweat & Tonic, blending ...