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Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the ...
Dedicating 150 minutes a week to exercise often sparks broader lifestyle changes, such as improved diet, hydration, and ...
There’s a common belief floating around that heart health only improves with strict diets or intense workout routines. But ...
Vascular cardiologist Dr Rohit Vuppuluri shared his go-to work-out, which he described as 'quick and efficient' and can help ...
Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...
Actress Shefali Jariwala's death has brought sudden cardiac arrest in young women back into the spotlight. Experts caution ...
The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...
Heart disease is the leading cause of death in the world, yet often its symptoms remain dormant for years, and only show up ...
The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...
Exercising is one all-important way to improve your cardiovascular health, now an expert has shared top work out tips that ...
In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...
Make sure to wear appropriate clothing, drink plenty of fluids and monitor for the signs of heat exhaustion. And sometimes, ...