Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

Exercise is the best method for reducing heart disease risk; it decreases blood pressure for one benefit. Watch Ask the ...

In a recent study, researchers reviewed data from 196 published articles to determine the impact of exercise on heart disease and cancer risk. The post How many minutes of daily exercise lowers heart ...

Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

Maintaining cardiovascular health is essential for avoiding life-threatening conditions such as heart disease, strokes and ...

Learn why exercise can help you live a long and healthy life, and how to exercise to get this amazing benefit.

Hawker Kevin Yong was one of more than 80 participants in Exercise Heartbeat held at Marsiling Mall Hawker Centre on Saturday (Feb 15). For the first time, the Home Team’s counterterrorism and ...

Mike Powell suffered a sudden heart attack Dec. 16, and recently returned to the stage following cardiac rehab.

New research links plastic takeout containers to a higher risk of developing heart disease. Here's what could be behind this, ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.