Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

Exercise is the best method for reducing heart disease risk; it decreases blood pressure for one benefit. Watch Ask the ...

In a recent study, researchers reviewed data from 196 published articles to determine the impact of exercise on heart disease and cancer risk. The post How many minutes of daily exercise lowers heart ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

Maintaining cardiovascular health is essential for avoiding life-threatening conditions such as heart disease, strokes and ...

Regular exercise is one of the most effective ways to improve heart health. Physical activity strengthens the heart muscle, regulates blood pressure and lowers cholesterol. Regular exercise also ...

Hawker Kevin Yong was one of more than 80 participants in Exercise Heartbeat held at Marsiling Mall Hawker Centre on Saturday (Feb 15). For the first time, the Home Team’s counterterrorism and ...

Mike Powell suffered a sudden heart attack Dec. 16, and recently returned to the stage following cardiac rehab.

Exercise plays a huge role in heart health, helping to lower blood pressure, improve circulation, and reduce the risk of heart disease. But what are the best types of exercise for your heart?

New research links plastic takeout containers to a higher risk of developing heart disease. Here's what could be behind this, ...